"The way Karen asks questions, very warm and supportive, helped me see things in new ways. This has allowed me on many occasions to see more options for myself without lowering my expectations... Karen's coaching provided a significant amount of insight in a safe, non threatening manner. It allows more innovation, broader set of options so I feel less limited in bureaucracy that often has limits built in. It allows me to see behind more about why some one is behaving a certain way, not jump to quick reactions, again, more options on how to respond."
- Manager, 38
"I now see what needs to happen and use what is happening around me to help move things forward, not thinking I need to do it all myself or be seen as totally self-sufficient. I delegate work more easily, worrying less about staff doing things wrong. I am better at dealing with bumps without undue distress."
- Manager, 31
Dealing with conflict: "The coaching helped me when I am making requests on my own behalf, or when my request gets tangled in others' needs... I am able to stand firm beside my partner's sustained difficult behaviours, letting him do what he needs to do and not take it on myself, and not be reactive."
- Community worker, 53
Karen Kristjanson MSc. MA Certified Integral Coach™
White Rock. British Columbia
coachkaren.beyondlimits@gmail.com
Integral Coach™ is a trademark in Canada owned by Integral Coaching Canada and licensed to Karen Kristjanson
©2011 Beyond Limits Coaching




